Sunday, September 1, 2019

The Pause that Refreshes

We all need time to relax physically; and our souls sometimes need rest, too. On this Labor Day Sunday, this sermon reminds us of that.


Exactly 90 years ago, a beverage company was searching for a catchy slogan to increase sales of their product. At that time, the country was still recovering from the ravages of World War I, and the economic outlook was grim. People were working harder but earning less. Public morale was low, and so was hope for the future. Copywriter Archie Lee, who worked at an advertising agency in St. Louis, Missouri, came up with the slogan “the pause that refreshes,” and the rest is history. Even though Black Friday plunged the nation into the Great Depression only months after the ad campaign was launched, sales of the beverage doubled because of its positive, uplifting message. That beverage was Coca-Cola; and “the pause that refreshes” remains their most used and best-known slogan.

Even though “the pause that refreshes” is only an advertising slogan, I’ll bet that its message resonates with everyone in this room. Pausing in the midst of our busy lives so that we can be refreshed is surely something that we all yearn for. After the boss has dumped one more urgent project on our desk… after our child (or our grandchild has called “Mommy, help me!” for the hundredth time that day… when we have four things scheduled for Wednesday afternoon and only have time to do two of them… don’t we all wish that we could just sit down, have a glass of lemonade, and take a nap? Pausing to be refreshed is something that everyone needs, even if we have convinced ourselves that we can’t take time out to do it.

Even a prophet as powerful as Elijah needed to be refreshed every now and then. I’ve never paid a whole lot of attention to this little story of Elijah’s journey to Mount Horeb (I Kings 19:1-8). After all, the stories that frame it are a lot more interesting! The story that precedes it – Elijah’s triumph over the priests of Baal (I Kings 18:16-40) – is exciting; and the story that follows it – the Lord speaking to Elijah in a still, small voice (I Kings 19:9-18) – is certainly thought-provoking. But a story of getting from here to there? Meh.

A closer look, though, shows us the value of this little story. Elijah’s whole attitude changed right in the middle of his trip! When he arrived at an oasis after only a day’s journey, Elijah was ready to give up on life. “I can’t do this anymore!” he told God. “Why can’t I just die?” and then he fell sound asleep. But he didn’t die in his sleep. Instead, God sent an angel with a loaf of fresh-baked bread hot off the coals and a pitcher of cold, clear water. “Eat!” said the angel, “You’ll never make it if you don’t take care of yourself.” If you’ve ever enjoyed a glass of ice-cold lemonade and an ice cream cone after pulling weeds out of the garden on a hot summer afternoon, you’ll know how Elijah must have felt! And after he ate something and had a good night’s sleep, Elijah was able to continue on his journey. Even Elijah needed “the pause that refreshes.” One commentary on this text wryly remarked that we should never underestimate the value of a nap and a snack!

Now I’m not going to preach this morning on why we should all take more time to physically rest in our busy lives. We all know that we need to rest more than we do! You know that; and I know that! No, what I want to emphasize this morning is that we need to rest spiritually as well as physically. We need a pause to refresh our souls just as much as we need to pause to refresh our bodies. Maybe you’ve never imagined that our souls get weary. They certainly do, though. For example, our souls get tired when we lose the self-esteem that we deserve as children of God. Time and time again, I hear people tell me, “I don’t think that I’m worthy of God’s love!” Maybe that’s because we have a long tradition of hellfire-and-damnation preachers that tell us if we don’t shape us, we’re toast! We hear over and over what sinners we are; and we start to believe that God couldn’t possibly love us! We forget that sin really is just making mistakes. We sin because we don’t know everything, because we can’t know everything, and because even our best intentions sometimes lead to terrible results! God knows that. And God loves us anyway, whether or not we think that we’re worthy of that love!

Our souls get tired, too, when we work hard for God for the wrong reason. When we don’t think that we’re worthy of God’s love, we start trying to earn that love by doing all kinds of things that we know will please God. We participate in mission projects; we donate money to the church and to all kinds of charitable causes; and we try to be patient and loving to every single person. Those are all very good things to do, but when we are doing them to earn God’s love, whatever we do is never enough! We wonder day in and day out, “Am I doing enough to make God happy?” No wonder our souls need to be refreshed! And the truth is that God is already happy with us! Like children who make their parents happy just by trying, God is happy with us when we sincerely try to do what God wants. And it’s enough.

And certainly our souls become weary when we compare ourselves to the spiritual giants of our faith! Has anybody here ever looked at Mother Teresa and thought, “Wow. I could never do that.” And as you think that, you feel like a second-rate Christian. I’m guessing that everybody in this room has felt like that at one time or another! But God gives each of us different gifts, and each of us has different opportunities to use those gifts. Very few of us have the ability, the inclination, or a calling from God to uproot everything and begin to minister to needy people in a far-off land. Besides, how do you know that you aren’t ministering to needy people right now? Do you make time for a friend who needs a listening ear? Have you made a casserole for someone who needs a little bit of help? Do you carry a blessing bag in your car so that you can give it to someone begging on a street corner? Then you’re doing exactly what Mother Teresa did! You’re just doing it in a different way and in a different place.

Pausing to refresh your soul isn’t so much about stopping what you’re doing physically, but truly believing that you are beloved by God just the way that you are; and that nothing you do – or don’t do – will make God love you any less! That’s God’s grace; and it invites you to relax! Poet Denise Levertov beautifully describes the pause that refreshes our souls:
As swimmers dare to lie face to the sky, and water bears them;
As hawks rest upon air and air sustains them;
So would I learn to attain freefall, and float into Creator Spirit’s deep embrace,
knowing that no effort earns that all-surrounding grace.

Float in God’s grace. Realize that God loves you just as you are; that you don’t need to earn that love, and that you are not – and have never been – a second-rate Christian! Maybe you can’t do that all the time, but try doing it for an hour, a few minutes, even a few moments. Take time for the pause that refreshes! God wants you to do it, not only on this Labor Day, but every single day of your life!

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